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SELF-GUIDED MEDITATION PRACTICE [En]

  • MIND IN Studio Weststrasse 62a Zürich, ZH, 8003 Switzerland (map)

This self-guided practice container allows you to meditate in community, while allowing you to practice in any way you want – from traditional techniques to contemporary approaches. Together we train the capacity to observe without reactive patterns, developing the clear awareness that informs wise choice-making – for ourselves and the ones around us. Come start the week with us!

Raumhalter: Lucas


Earlier Event: May 29
YOGA: ATMUNG IN BEWEGUNG
Later Event: June 1
YIN & YOGA NIDRA